Quiet the Mind
Step out of overwhelm and into flow with grounded, therapeutic coaching that helps you break old patterns and create meaningful, lasting transformation from within.
Hey,
I’m Sheneez
Thank you for stopping by and considering working with me.
I’m a certified and insured life coach and past-life regressionist who integrates hypnotherapeutic techniques into my coaching. My work is grounded in the belief that real change happens from the inside out — when we create space to listen, feel, and heal.
Clients often tell me they feel safe, seen, and gently challenged in our work together, with an overall sense of calm. My role is not to give you all the answers, but to help you find your own — and to trust them.
If you’re feeling burnt out, stuck in old patterns, overwhelmed by overthinking, or simply disconnected from yourself, I offer a supportive space to explore what’s really going on beneath the surface. Through our sessions, you’ll be guided to pause, breathe, and tune into your inner world — gaining clarity, shifting patterns, and learning to move through life at your own pace.
Testimonials
“It felt like Sheneez was walking alongside me in achieving the goals I wanted to and that I was in full control but had support available if I came across any challenges or doubts.”
S, Manager, London
“For anyone thinking of giving this type of coaching a go I would encourage them to do so.”
Claire Yates, Project Manager
“Overall, the session was not only helpful in the moment but also left a lasting impression, encouraging deeper reflection and a sense of direction. It was a positive experience to work with Sheneez and her integrative coaching approach.”
DS
Services
A personalised online session blending intuitive coaching with hypnotherapy, tailored to help you shift patterns, reconnect with yourself, and move forward with greater clarity and calm.
A personalised online session blending intuitive coaching with hypnotherapy, tailored to help you shift patterns, reconnect with yourself, and move forward with greater clarity and calm.
A personalised online session blending intuitive coaching with hypnotherapy, tailored to help you shift patterns, reconnect with yourself, and move forward with greater clarity and calm.
This two-part regression journey begins with a 90-minute session to explore your intentions, discuss what you'd like to uncover, and gently assess your responsiveness to hypnosis through an age regression. In the second session, we move into a full past life regression—guided safely and intuitively to access deeper insight, healing, and perspective from beyond the present lifetime.
Schedule your free consultation now
Book a free consultation to see if I’m the right coach for you.
Contact
Interested in working together, but still have some questions you’d like answered? Fill out this form, ask me anything, and I will be in touch shortly.
Looking forward to hearing from you!